Diving into a refreshing swimming pool or enjoying a day at the beach are activities that bring us joy and fun during the summer. However, it is essential to keep in mind that these aquatic environments can also pose risks to our eye health. Water-related eye infections are a common concern, but with a few precautions and protective measures, we can significantly reduce the dangers and enjoy our time in the water with peace of mind.
Both swimming pools and beaches are ideal environments for the proliferation of bacteria, viruses and other microorganisms that can cause eye infections.
Bacterial conjunctivitisis a common infection that causes redness, itching, discharge and a burning sensation in the eyes. Pathogens can spread easily in water, especially in poorly maintained pools or pools with inadequate chlorine levels.
This infection, also known as seasonal viral conjunctivitis, is highly contagious and is transmitted by contact with contaminated eye surfaces. Swimming pools and beaches are places where transmission can easily occur due to close contact with other people.
Although less common, Acanthamoeba keratitis is a potentially serious eye infection that can develop in swimming pools and beaches. This microorganism, which lives in fresh and salt water, can enter the eye through contact with contaminated water and cause damage to the cornea.
This condition is more common in swimmers and surfers. It occurs when a microscopic parasite (Thelazia) enters the eye and causes inflammation and discomfort. The presence of contaminated water can increase the risk of acquiring this type of infection.
The good news is that we can reduce the risks of eye infections by taking appropriate preventive measures. Here are some essential recommendations:
Try to avoid getting water directly into your eyes while swimming or playing in the pool or ocean. Wear swimming goggles or avoid opening your eyes under water as this will decrease the risks of possible infection.
If your eyes feel uncomfortable or itchy while at the pool or beach, avoid rubbing them with your hands. Instead, wash your hands and rinse your eyes with clean water to remove any irritants.
Avoid sharing towels, swimming goggles, sunglasses or other personal items that come in close contact with your eyes. This will reduce the risk of spreading microorganisms.
Adequate sunglasses with UV protection are essential to protect your eyes from the sun's ultraviolet rays and other irritating particles present on the beach.
If you visit a pool, make sure that the place is properly maintained and that chlorine and pH levels are controlled to reduce the amount of pathogenic microorganisms present in the water.
Avoid wearing contact lenses while in the pool or ocean, as they can act as a sponge for microorganisms and increase the risk of infection.
After swimming in pools or the ocean, rinse your eyes with clean water or saline to remove any irritants or microorganisms that may have entered your eyes.
Wash your hands with soap and water regularly, especially before touching your eyes or putting in contact lenses.
Despite taking all precautions, it is possible that some eye infections may occur. If you experience symptoms such as redness, itching, burning or eye discharge, it is important that you follow these recommendations:
Avoid rubbing or touching your eyes with dirty hands, as this could worsen the infection.
If symptoms persist or worsen, it is essential that you see an ophthalmologist for an accurate diagnosis and appropriate treatment.
If you wear contact lenses and develop symptoms of eye infection, stop wearing them immediately and consult an eye care professional.
If you are prescribed any treatment, be sure to follow the ophthalmologist's instructions to the letter for a speedy recovery.
Enjoying the pool and the beach is a delight during the summer, but it is also important to take precautions to protect our eye health. With preventive measures and quick action in case of infection, we can enjoy our time in the water without worries.
Remember that prevention is the key to enjoy your fun times at the pool and beach without worries.
Implement the protective measures we have shared with you, and don't forget to have regular eye exams to keep your eyes in optimal conditions.
At Clinica Castanera we are committed to providing personalized and high quality care, and we are available to answer all your questions and concerns related to the health of your eyes.
Remember that your eyes are a priceless treasure, and taking care of them is essential to enjoy a full life without visual limitations.
We wish you a summer full of fun and eye wellness! If you need more information or would like to schedule an appointment with our ophthalmology specialists, please do not hesitate to contact us. We will be happy to assist you and provide you with the care you deserve.
Have a safe summer full of spectacular views!
Explore our entire range of checkups, controls and tests to take care of your visual health.
Learn more about the Tacir Clinic and its treatments for all types of ocular pathologies.
Here we explain everything about cataracts, glaucoma, myopia, eyestrain, dry eye, etc.
